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when it bothers you more than you thought

November 28, 2018 · In: inspiration, life, lifestyle, self care

feelings and emotions - going through transitions - sneaky emotions - when you feel more sad than you thought - handling your sadness - mom blog - What You Make It blog

feelings and emotions - going through transitions - sneaky emotions - when you feel more sad than you thought - handling your sadness - mom blog - What You Make It blog

As I said in my last post, we celebrated Thanksgiving at home last week. Our families were all in town. We had three total Thanksgiving dinners. It was kind of a crazy, unique, full, great week.

Usually I’m ready for holidays. I know we’ll be busier, and around people more. (Which, as an introvert, its helps to prepare ahead for mentally.) I realize that my kids will need to adjust to being in a new place and schedule.

feelings and emotions - going through transitions - sneaky emotions - when you feel more sad than you thought - handling your sadness - mom blog - What You Make It blog

What I wasn’t ready for?

Pulling out of the driveway in tears on our way to our second Thanksgiving meal.

In all the bustle, I forgot something important – that it’s the last holiday as things are with my family. My brother’s wedding is in January – a joyful event, of course, but it means change. And then after that, my parents will be moving to a new state.

Honestly, I wasn’t feeling emotional about these two circumstances. They’re good things, right? And I didn’t feel like I had any attachment to my parents’ house.

But the more I thought about it, it dawned on me that this was the house I’d called home for years. It was the house I came home to after summer camps, during college breaks, for holidays. It was the house where I celebrated my high school graduation and had my bridal shower.

Oh gosh. I feel stuff.

When It Matters More Than You Thought

Don’t be sad for me. I’m better now. I still don’t feel like any of those things are bad, or that I have a strong attachment to the way things are.

But man – can anyone relate? Feelings are powerful and can surely catch me off-guard. So many times I think I’m tougher than I am, or think things don’t matter, or don’t even take enough time to think about if things matter.

feelings and emotions - going through transitions - sneaky emotions - when you feel more sad than you thought - handling your sadness - mom blog - What You Make It blog

My Solution?

Honestly, I don’t have one. All I could do was cry, get myself together, go to Thanksgiving, and cry some more on the way home. (Maybe some distraction in the form of shopping too.)

But here’s something that helps too: it’s normal. Feelings are normal. Sentimentality is normal. It doesn’t mean you’re falling short and should have it more together. It means you’re human, and things affect you. And that’s okay.

I also like to remember that our God, the one whose image we’re made in, feels things strongly. He weeps, hurts, grieves. He also experiences joy and I’m convinced he has a sense of humor, too. Us feeling emotional? It makes us like him.

Anyway, it’s not much, but that’s what I got. I like to think I’ve come a long way in dealing with my emotions.

What do you do when your feelings catch you off guard?

feelings and emotions - going through transitions - sneaky emotions - when you feel more sad than you thought - handling your sadness - mom blog - What You Make It blog

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Comments

  1. Trina says

    November 28, 2018 at 4:41 pm

    My mom passed away in 2016 and then my aunt in 2017 holidays are not the same anymore and I miss them more during this time of year

    Reply
    • whatyoumakeit says

      December 1, 2018 at 9:54 am

      I’m so sorry, Trina. This time of year is hard on so many. I love looking back on happy memories when I’m missing my family that’s no longer with me.

      Reply

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I’m just a girl, standing in front of the intern I’m just a girl, standing in front of the internet, baring my soul as I go through a faith, existential, identity crisis.

I’m only kind of joking 🤣

I’m Jenn. Former Sunday school kid, recovering perfectionist and people pleaser, contemplative Christian. 

Here, we talk about the reality of messy, expansive, healing faith:
- life after spiritual burnout, change in beliefs or loss of faith community
- learning to take up space and be yourself
- mental, physical, and spiritual well-being 
- everyday devotion
- good theology with healthy curiosity
- living like Jesus, not using his name to cause harm

Also: books, 90s/00s rom-coms, coffee, running, Swiftie fun, and pretty things, because balance 😄

Welcome. Pull up a seat. Grab a cup of coffee or tea. It’s okay to let the tears fall and talk good theology here. Follow along for more.

#faithjourney #jesusfollower #spiritualformation #godwithus #deconstruction

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