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How Going to Counseling Cultivates Truth and Courage

February 2, 2022 · In: life

Today I’m sharing my story about finding the courage to go to counseling. Read on for how it affected my relationship with God – for the better.

It took months to make the phone call. Then a few more months to fill out the simple paperwork.

By the time I actually started counseling, it was about six months past when I had even started considering it. But honestly? Years and years overdue.

I grew up a classic good girl, with parents that brought me to church and a faith community that was basically family.

Yet a low-level, performance-driven anxiety followed me like a shadow. We good girls are still as much a mess as anyone, but quietly so, out of fear.

“We good girls are still as much a mess as anyone, but quietly so, out of fear.”

At the same time, there was a sense of not being able to fit in with my peers, leaving me nervous and quiet. There was also a need to make the adults around me happy, because with that came approval and recognition.

Throughout this time, my own image of God was formed. He was good, sure. Loving, in His way. But stern. Demanding. Constantly testing me. Often disappointed in me. Only generous with blessings when I filled my end of the bargain.

And so, I set about the task of performing and keeping up appearances, because that’s what pleased my image of God. I tried to hold it all together, along with my anxiety, failures, sin, questions, and fears. This lasted all the way through various seasons in my life, including many painful failures and disappointments, which prompted more shame and striving.

“I set about the task of performing and keeping up appearances, because that’s what pleased my image of God.”

Let’s be clear: the one true God was with me in it all — working on my heart, showing up for me with love and grace time after time. Yet there was so much more to be sorted out with Him.

Something needed to be done. The feeling of “I can’t go on like this” was unwavering. But the fear of dealing with my issues, facing my questions with God and myself, felt even stronger. What if I was just as bad and disappointing and appalling as I always feared I’d be?

Find the rest of this story here, as part of the Brave Women Series with Becky Beresford!

A huge thank you to Becky for letting me share my story.

Find out more about how biblical counseling could be a good choice for you.

Photo Credit: Elisa Ph. on Unsplash

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Alignment With God – What It Means and Looks Like

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I’m Jenn - contemplative thinker, lover of words and the Word, wife and mom. You're invited to wonder, wander, and wrestle with God -- without guilt.

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This trend, but about what happens when you ditch This trend, but about what happens when you ditch performance and perfectionism for grace-filled growth.

This is not a to-do list, by the way. Not a resume or test or a title. (Not, “you are now proclaimed holy”.)

These are, I’ve found, holy experiences that get revealed as you take steps along this faith journey. This is what it looks like when you’re settling in to the transformation that happens when you lean in to the Spirit, follow Jesus, and get to know God better. A settling of the soul. 

What kinda holy experiences have you encountered on your own unique journey with God?

#faithjourney #godwithus #deconstruction #spiritualformation #spiritled
Not to be dramatic, but… Everything changed when Not to be dramatic, but…
Everything changed when I started:

viewing stories of women in the scriptures with care and respect instead of making assumptions.

reading the Bible as God’s story, not morality tales about people. 

recognizing that God cares about our wholeness and wellbeing, not perfect performance or self-improvement.

seeking depth and God’s withness over easy answers. 

Does this feel like I’m reading your mail? (I’m not.) Stick around. Here we talk about rebuilding your faith and theology and Bible study without shame and shrinking ❤️

#deconstructingfaith #bibleverseoftheday #faithwalk #spiritualformation #godwithus
Not to be dramatic, but everything changed when I Not to be dramatic, but everything changed when I started…

…viewing stories of women in the scriptures with care and respect instead of making assumptions.

…reading the Bible as God’s story, not morality tales about people. 

…recognizing that God cares about our wholeness and wellbeing, not perfect performance or self-improvement.

…seeking depth and God’s withness over easy answers. 

Does this feel like I’m reading your mail? (I’m not.) Stick around. Here we talk about rebuilding your faith and theology and Bible study without shame and shrinking ❤️

#deconstruction #bibleversedaily #faithjourney #spiritualgrowth #jesusfollower
Everything changed when I started… …viewing s Everything changed when I started…

…viewing stories of women in the scriptures with care and respect instead of making assumptions.

…reading the Bible as God’s story, not morality tales about people. 

…recognizing that God cares about our wholeness and wellbeing, not perfect performance or self-improvement.

…seeking depth and God’s withness over easy answers. 

Is this resonating for you? Stick around. I’d love to chat more about rebuilding your faith and theology without shame and shrinking ❤️

#deconstructingfaith #spiritualformation #godslove #christianliving #biblestudymoments
A turnaround story. This little detail now stands A turnaround story.

This little detail now stands out to me in a way I can’t ignore. God is in the business of drawing us near.

#biblestudymoments #devotionalvibes #godwithus #faithjourney #spiritualformation 

For Moses, the journey included miracles, facing down his own demons, and growing in trust and confidence.

What does the journey look like for you? In what ways has your trust and confidence in God grown?

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